FitFast - Intermittent Fasting 1.28.0

FitFast - Intermittent Fasting 1.28.0

VALSELA LTD  ❘ Freeware
Android
Latest Version
1.28.0
Safe to install

Discover FitFast, a comprehensive intermittent fasting application designed to support weight management and overall health improvement. Its personalized fasting plans aim to help users break the cyclical yo-yo dieting pattern effectively.

"Can I reliably incorporate daily fasting with FitFast as my weight loss aid?" The answer is affirmative. This app functions as a dedicated tracking tool, offering expert guidance, engaging fasting challenges, and continuous motivation. Its user-friendly interface makes it accessible for both beginners and seasoned fasters.

Why consider intermittent fasting? Intermittent fasting is recognized as a potent method for weight reduction due to its capacity to decrease calorie intake by controlling meal timing. Beyond weight loss, it provides various health benefits. FitFast’s intuitive fasting timer facilitates a smooth fasting experience.

Intermittent fasting involves alternating between periods of eating and fasting, leading to glycogen depletion and triggering ketosis—your body's natural fat-burning mechanism. FitFast enables users to optimize these physiological processes efficiently.

Key features of FitFast include:

  • Comprehensive fasting tracking capabilities
  • Multiple daily fasting schedules
  • Hydration monitoring
  • User-friendly fasting timer with simple start/stop functionality
  • Physical activity tracking via step counter
  • Extensive fasting and nutrition resources
  • Over 1000 tailored recipes to suit preferences
  • Meal plans developed by nutrition experts
  • 24/7 access to a Personal AI Coach
  • Detailed statistics on fasting and weight progress
  • Reminders for fasting and eating windows through notifications

Is FitFast effective for achieving weight loss goals? Evidence indicates it is. The app accommodates both women and men with various daily fasting protocols such as 14:10, 16:8, and 18:6. For example, the 16:8 plan involves an 8-hour eating window followed by a 16-hour fast.

Advanced plans, including 21:3 or OMAD (one meal a day), are available for more experienced users. By utilizing the fasting timer, maintaining hydration, and selecting suitable schedules, users across dietary preferences—including keto, low-carb, or intuitive eating—can leverage FitFast to attain their health objectives.

Beyond a simple tracker, FitFast serves as a comprehensive guide to successful intermittent fasting practices and healthier eating routines. Its design emphasizes accessibility for newcomers while supporting experienced fasters.

Subscription details: The app is free to download, with certain features available through subscription options, which may include trial periods in accordance with the terms offered.

Additional information can be found at:

  • Terms of Use: https://www.fitfast.com/terms-of-use
  • Privacy Policy: https://www.fitfast.com/privacy-policy

Your feedback is appreciated. You can contact support at [email protected].

Overall, FitFast presents itself as an effective tool for weight management and holistic health enhancement through structured fasting practices—simple to use yet highly adaptable to individual needs.

Overview

FitFast - Intermittent Fasting is a Freeware software in the category Home & Hobby developed by VALSELA LTD.

The latest version of FitFast - Intermittent Fasting is 1.28.0, released on 06/04/2025. It was initially added to our database on 06/04/2025.

FitFast - Intermittent Fasting runs on the following operating systems: Android.

FitFast - Intermittent Fasting has not been rated by our users yet.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


UMNOW - Party & Voice Chat 1.5.0

UMNOW offers a unique platform for voice chatting, allowing users to connect with individuals from diverse regions and countries, fostering an environment of continuous entertainment.This voice chat application distinguishes itself with …

KPN TV+ Android TV 08.72.01

The KPN TV+ app for Android TV provides a platform for users to enjoy their favorite movies and programs directly on their smart TV devices.

Zouk 2.1.91

With a commitment to vegan principles, Zouk has garnered a loyal customer base of over 700,000 individuals, who appreciate their handcrafted bags and footwear.

iDrip 2.5

iDrip is an application that allows users to extract images from videos and save them to local storage. How to Use: Select a video. Navigate to the desired time frame for capturing a photo. Click on the save button.

Radios de Uruguay FM y Online 4.0.36

Radio Uruguay Review Radio Uruguay is a free radio application featuring over 200 AM and FM radio stations. With a modern, elegant, and user-friendly interface, Radio UY provides a premium online radio listening experience.